Stark Fitness Dual Adjustable Pulley (SF-SC1-DAP) allows for virtually unlimited exercise variety utilizes more muscle fibers, and works more muscle groups simultaneously than traditional fixed motion exercises. Functional training enlists primary, secondary, and stabilizes muscles which enhances total-body coordination and improves performance in sport-specific and work-related tasks. Adjustable pulley columns allows for 20 different height positions and the dual weight stacks let you perform isolated movements or enable two users to work on at the same time.
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